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Manifesting Mindfulness: 7 Easy Steps To Stressing Less And Living More
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The place to be happy is here. The time to be happy is now.Mindfulness is nothing more than that deep-down feeling that you're basically a good person, deserving of what you have in life and of what is rightfully yours to earn. In a nutshell, mindfulness radiates power and health. Others want to be around you and to be like you. Fortunately, you can increase your mindfulness if you read this book: •    You will discover the benefits of mindfulness and how mindfulness can have a positive effect in different areas of your life. •    The book will help you to understand how and why you might slip into being mindless instead of mindful. •    You will learn ways to change how you think and you'll discover that simply being aware of how you use your mind is being mindful.Also, you'll be encouraged to open yourself to new ideas and ways of doing things; to let go of unhelpful ways of thinking and establish more helpful, mindful ways of thinking.You will find out that you can change the way you think. You will see that mindfulness is most easily practiced by turning everyday activities into opportunities for mindfulness. There are plenty of ideas, tips and techniques to help you apply mindfulness to the everyday activities of your life.So, in this book, well explore the ever-vital concept of mindfulness and self-confidence. Whatever level of mindfulness you currently maintain, I promise that even greater potential awaits.Let’s get started! Scroll Up And Grab Your Copy!

File Size: 1169 KB

Print Length: 124 pages

Simultaneous Device Usage: Unlimited

Publication Date: July 30, 2014

Sold by:  Digital Services LLC

Language: English

ASIN: B00MAOZ5MM

Text-to-Speech: Enabled

X-Ray: Not Enabled

Word Wise: Enabled

Lending: Not Enabled

Enhanced Typesetting: Enabled

Best Sellers Rank: #14,175 Free in Kindle Store (See Top 100 Free in Kindle Store) #1 in Kindle Store > Kindle eBooks > Business & Money > Green Business #2 in Kindle Store > Kindle eBooks > Religion & Spirituality > Buddhism > Theravada

I'm always looking for ways toget myself better.I'm really glad I found this book."Manifesting Mindfulness" is loadedwith tips, techniques, ideas, andstrategies to help you livea more productive life. I really likethe section respect yourself - Thanks

Quick guideline that explains in 7 easy steps how to meditate, in order to lead a less stressful life. If you have time to spare a few minutes a day and try this technique, I think it is very helpful for your health as well. Try it.

Great book on learning about the powers of mindfulness. The book is easy to read and completely digestible. Lots of practical advice and the information shared is spot on. Excellent read for people new to the concept.

Great guide to a more confident and less stressful you.This book is a must for every persons library. Highly recommended.

Very well written and just what I've been looking for and needing in my life right now. Highly recommend.

Very interesting version of mindfulness I have used it in my life.

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