File Size: 1753 KB
Print Length: 46 pages
Simultaneous Device Usage: Unlimited
Publication Date: June 9, 2016
Sold by: Digital Services LLC
Language: English
ASIN: B01GW2ESI4
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #104,332 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #16 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Diseases & Physical Ailments > Chronic Fatigue Syndrome #26 in Kindle Store > Kindle eBooks > Medical eBooks > Internal Medicine > Endocrinology & Metabolism #38 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Chronic Fatigue Syndrome & Fibromyalgia
MAJOR PROBLEM FOR A LOT OF PEOPLE IS ALWAYS BEING TIRED!!!, There are many factors that cause these problems. How do we deal with them and keep up with the world and stay ahead of the curve and not be tired while doing it? This book was a very good read. Very informative and I definitely did not know a lot of these things that were mentioned. Vitamin B5, B6, and B12 these can give you a good boost. I now realized that I have to eat foods that support adrenal function. After reading this book I am now looking for my problem habits that I have that make me very tired throughout the day and I will try and eliminate them, 1 step at a time!
Adrenal fatigue is a common problem for many people these days. Often, people have a tendency to overlook one of the important benefits that occurs when we refrain from making judgements about our thoughts. The present moment is always evolving, and in order to be mindful, we need to be focused on our environment continuously so that we are aware of anything that changes. When we direct our mental energy to making value judgements about our thoughts, our attention shifts to our internal thought process and is no longer focused on what is happening around us in the present.
I have to be honest that this is something new for me. In fact, all info that I've read from this book on Adrenal Fatigue is new ones for me. I'm so thankful to come across this very educational book. What is so great about this book is that it comes with foods that will definitely help restore adrenal gland health and at the same time support it too. The discussions and the explanations about topics are also informative and will clear any doubt about Adrenal Fatigue. It has also given the supplements, the probiotics and essential vitamins that will help achieve quality nourishment. With the right diet and with the help of the info in this book, overcoming Adrenal Fatigue Syndrome will be more achievable.
This is a great book that has a lot of detail on decreasing stress and fatigue. The author explains a lot about the different causes, symptoms, changing your diet, and treatments. Most importantly this book has a lot of action items you can take right away to help life a better lifestyle starting this week. Good read!
I was completely surprised by how short this book was when it arrived. It is more like a pamphlet than a book. Considering that, I believe it is overpriced! Everything in this book is very basic and readily available from other sources. From the reviews I read (which is why I bought the book), I was hoping for much more in depth information.
Normally everyone is now victim of fatigue, anxiety stress and they want to get relief from all that but they don’t know how this is possible? Well this is fortune to ha-e this book. In this book the author explained how to get back to proper temper and get relief stress, anxiety, fatigue and depression. There is given complete guide and the author really did a good job that he sol-ed this major issue in very easy few steps. i am glad to ha-e this book and i want to suggest this book to all.
Got this after a friend recently mentioned that she was diagnosed with Adrenal Fatigue. I had no clue about the condition and decided to research. This guide was incredibly informative despite its length. The author was straightforward with his facts that were both scientific and practical. I’m quite convinced to see a specialist now after reading this and realizing that I have a few of the most common symptoms. This just might have saved my life.
Adrenaline Fatigue can be quite frustrating same as all kinds of discomfort brought about when you're not feeling well. I am glad that David got this book out there. He has really helped me understand the causes and symptoms of this condition along with really sound advice on prevention and cure.
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