Free eBooks Respira (Spanish Edition) Available To Downloads
Este libro es una guia para entender la respiracion y utilizarla como instrumento con el fin de mejorar tu salud fisica y mental. Un instrumento que te proporcionara enormes beneficios para la salud, entre ellos el alivio del estres, niveles superiores de energia, mas concentracion, ayuda a la meditacion, mejores patrones de sueno y un incremento del metabolismo. Consta de doscientos sesenta ejercicios sencillos que elevaran la consciencia de tu respiracion, ademas de ciento cuatro perlas de sabiduria sobre diversos temas que comprenden desde la aceptacion hasta el zen. / Breath Perception is your companion to understanding the power of breathing and using it as a tool to improve your physical and mental health along with your general well-being. Because we take breathing for granted, we are somewhat unaware of the potential it holds to reduce stress, change our metabolism and increase our supply of energy.
Paperback: 332 pages
Publisher: Sirio; 1 edition (January 15, 2016)
Language: Spanish
ISBN-10: 8416233829
ISBN-13: 978-8416233823
Product Dimensions: 5.2 x 0.6 x 8.2 inches
Shipping Weight: 1.1 pounds (View shipping rates and policies)
Average Customer Review: Be the first to review this item
Best Sellers Rank: #2,085,488 in Books (See Top 100 in Books) #684 in Books > Libros en español > Salud, mente y cuerpo > Medicina Alternativa #722 in Books > Libros en español > Salud, mente y cuerpo > Salud Personal #1074 in Books > Libros en español > Medicina
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