File Size: 943 KB
Print Length: 20 pages
Simultaneous Device Usage: Unlimited
Publication Date: June 30, 2014
Sold by: Digital Services LLC
Language: English
ASIN: B00LF3RGAS
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #310,941 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #18 in Kindle Store > Kindle eBooks > Medical eBooks > Nursing > Nursing Home Care #78 in Books > Medical Books > Nursing > Nursing Home Care #197 in Kindle Store > Kindle Short Reads > 30 minutes (12-21 pages) > Health, Fitness & Dieting
I have been having APAP treatment for my OSA for 12 months.In my opinion the book is helpful and informative reading for people who have not read much about sleep apnoea.For me there was no new information and in my opinion there was a significant omission: Positional Sleep Apnoea.I have found out that I have positional sleep apnoea and sleeping on my back brings on my apnoeas even when I'm wearing my APAP face mask.I now force myself to sleep on my (right) side and have no, or very few, OSAs even when not using my APAP.I have recorded evidence of the effectiveness of side sleeping for me on my ResMed SD card, oximeter and also in sound and video recordings of my sleep.
Best description of sleep apnea I have ever found on the subject. It simply explains the how and why of the condition. Before my heart surgery, I experienced episodes of sleep apnea. But since blood pressure, diabetes and heart rhythms have been normalized, there are no more incidents. I especially enjoyed the last chapter on the myths of sleep apnea. Five stars.
My older brother has been having difficulty sleeping for the past 6 months. When he went to the doctor recently he was told that he needed to get the machine that helps people sleep who have sleep apnea. I'd heard of sleep apnea before, but never really looked into what it actually is. After reading some of this book, I am glad that I have taken interest. Why? Well, early on in this Kindle book about sleep apnea I read that this is something that is genetic. I am going to do everything in my power to not let this particular condition get the best of me as I get older. I have already started having some acid reflux difficulties and according to this book that's one of the symptoms of sleep apnea. This is a good read.
Sleep Apnea is a good little introductory book that talks about what this sleeping disorder is, symptoms, how it can negatively affect your life and what to do about it. I'm very familiar with this condition through writing and at one point living with someone suffering. If left untreated it can destroy your health physically, mentally, and socially.I do think the book is a little short but the author did a nice job with the facts covered. I will also mention there is no 100% effective cure for sleep apnea, but as the author suggests there are a wide variety if treatments available to test out through trial and error.In my opinion you should read this book and take what makes sense to you and run with it. Nicely done!
Less than 3 pages of content on how to cure the symptoms, this book was not helpful for me at all.
If you are researching this condition for the first time it provides a good general overview. On the other hand if you are already familiar with the causes and relationship between obesity etc. it doesn't really add anything new.
I am doing research for a work project and I found this book to be very helpful in explaining the issues with sleep Apnea and the things that can be done for it. I think if you are looking for information to understand it better and learn what can be done about it, this is the book for you.
What I like about this book is that it describes the symptoms of sleep apnea very clearly. This is important because sleep apnea can be treated! Read this book and learn more about sleep apnea! It definitely helped me!
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