Free eBooks Ashtanga Yoga: El Manual De La Practica (Ashtanga Yoga: The Practice Manual) (Spanish Edition) Available To Downloads
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
Series: Ashtanga Yoga: The Practice Manual
Hardcover: 263 pages
Publisher: Ashtanga Yoga Productions; Spanish Version ed. edition (May 1, 2008)
Language: Spanish
ISBN-10: 1891252275
ISBN-13: 978-1891252273
Product Dimensions: 8.9 x 0.9 x 10 inches
Shipping Weight: 2.6 pounds (View shipping rates and policies)
Average Customer Review: 5.0 out of 5 stars See all reviews (3 customer reviews)
Best Sellers Rank: #689,596 in Books (See Top 100 in Books) #66 in Books > Libros en español > Salud, mente y cuerpo > Ejercicio y Suficiencia FÃsica #202 in Books > Libros en español > Salud, mente y cuerpo > Salud Personal #1744 in Books > Health, Fitness & Dieting > Exercise & Fitness > Yoga
Magnifico texto para practicas de yoga tanto individuales como grupales. Llego en el tiempo esperado al buzon y en perfecto estado a Venezuela, lo cual no siempre ocurre con los libros. Le escribí al vendedor, sugiriendo que reforzaran la envoltura y así se hizo. Mil gracias.
Creo que es un muy buen libro de Yoga. Describe muy bien las posiciones y toda la información fue escrita de una manera muy amena. Gracias!!! Namaste.
The Best Yoga Manual Period!
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