Free eBooks Anatomia Del Hatha Yoga (Coleccion Salud Y Vida Natural) (Spanish Edition) Available To Downloads
En este libro, David Coulter aporta una perspectiva cientifica occidental a la disciplina milenaria de la India, analizando todas sus implicaciones anatomicas y fisiologicas. Asimismo, nos ofrece una guia exhaustiva y minuciosa de todos los componentes del Hatha Yoga, desde la respiracion y las posturas, hasta los mudras y la meditacion. Provisto de numerosos consejos y ampliamente ilustrado, este libro representa una fuente indispensable tanto para profesores como para alumnos del Hatha Yoga, asi como para todo aquel que desee trabajar con el sistema musculoesqueletico. / Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in this book a cornucopia of readable and reliable information.
Series: Coleccion Salud y Vida Natural
Paperback: 736 pages
Publisher: Obelisco (August 1, 2011)
Language: Spanish
ISBN-10: 8497777360
ISBN-13: 978-8497777360
Product Dimensions: 6 x 1.9 x 9.1 inches
Shipping Weight: 2.4 pounds (View shipping rates and policies)
Average Customer Review: 4.0 out of 5 stars See all reviews (2 customer reviews)
Best Sellers Rank: #1,622,078 in Books (See Top 100 in Books) #162 in Books > Libros en español > Salud, mente y cuerpo > Ejercicio y Suficiencia FÃsica #517 in Books > Libros en español > Salud, mente y cuerpo > Salud Personal #3566 in Books > Health, Fitness & Dieting > Exercise & Fitness > Yoga
I'm a Yoga female Professor teaching to Yoga Professor career's students in Argentina, and this book's so helpful to train them!
good book
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