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Stop Your Neck Pain And Headache Now: Fast And Safe Relief In Minutes Proven Effective For Thousands Of Patients
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Stress is the leading cause of neck pain-and popping a pill is not the answer. Using the tools and techniques taught here, you can prevent neck pain and headaches in just minutes a day. Author Rowlin L. Lichter, M.D., is a board-certified orthopedic surgeon who shares step-by-step instructions on how you can stop your neck pain and headaches simply, quickly, and easily. Dr. Lichter has created a system of easy exercises that have provided permanent relief to 85 percent of the patients who tried them. Now this cure is yours without a prescription! These techniques have been developed with the help of physical therapists at Chart Rehabilitation in Hawaii, with continuing success. Knowledgeable doctors and therapists worldwide have adopted these methods. Dr. Lichter also explores complementary and alternative medicine (C.A.M.) therapies, like acupuncture and many kinds of massage and shiatsu, which can give temporary relief. Since most neck pains are transient, that may be all the help you need. He also offers his professional opinion on which treatments, products, and "miracle solutions" to avoid. These exercises offer permanent relief from more serious neck pain and can be an important upgrade to any healthy lifestyle.

Paperback: 132 pages

Publisher: iUniverse (October 25, 2011)

Language: English

ISBN-10: 1462045782

ISBN-13: 978-1462045785

Product Dimensions: 5.5 x 0.3 x 8.5 inches

Shipping Weight: 7.8 ounces (View shipping rates and policies)

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Best Sellers Rank: #3,000,102 in Books (See Top 100 in Books) #23 in Books > Medical Books > Medicine > Internal Medicine > Neurology > Headache #788 in Books > Health, Fitness & Dieting > Exercise & Fitness > Quick Workouts #1798 in Books > Medical Books > Medicine > Internal Medicine > Physical Medicine & Rehabilitation

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