Free eBooks Migraine: The Nutritional Approach To Managing Migraine (Diets To Help) Available To Downloads
The connection between food, drink and migraine has been established for many years -- so eliminating migraine triggers from your diet can be extremely beneficial. This guide explains what the triggers are and how to diagnose them; how allergies can cause migraine; the connection between migraine and low blood sugar; and diets that can help.
Series: Diets to Help
Paperback: 96 pages
Publisher: Thorsons Publishers (July 1998)
Language: English
ISBN-10: 0722533268
ISBN-13: 978-0722533260
Product Dimensions: 7 x 4.4 x 0.3 inches
Shipping Weight: 2.4 ounces
Average Customer Review: 3.5 out of 5 stars See all reviews (2 customer reviews)
Best Sellers Rank: #5,378,786 in Books (See Top 100 in Books) #48 in Books > Medical Books > Medicine > Internal Medicine > Neurology > Headache #5655 in Books > Medical Books > Psychology > Neuropsychology #6556 in Books > Health, Fitness & Dieting > Psychology & Counseling > Neuropsychology
I've been a migraineur for years. I've tried everything from avoiding foods that are common triggers to preventative medicines and nothing worked. I bought this book five years ago but wasn't ready to make the necessary changes at the time. Finally, after having up to five migraines a month, I decided to give this a try. I've been following this for almost 3 months and have only had 1 migraine. Coincidence? Maybe. Will I stick with this? Definitely. The author is a believer in the connection between blood-sugar levels and migraines and has many interesting theories. If you are a migraineur at the end of your ropes, you might want to give this a try.
Good resource for those who are new to the concept of diet and it's relationship to migraines.
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