File Size: 344 KB
Print Length: 54 pages
Publication Date: July 25, 2015
Sold by: Digital Services LLC
Language: English
ASIN: B012L9QGBY
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #834,146 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #12 in Kindle Store > Kindle eBooks > Medical eBooks > Specialties > Surgery > Oral & Maxillofacial #67 in Books > Medical Books > Medicine > Surgery > Oral & Maxillofacial #99 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Counseling & Psychology > Statistics
Now-a-days many of us are driven away by the most common fears of social anxiety. It’s called Social Phobia. It’s a part of being human and growing concern everywhere. This book contains in great information on how to handle social anxiety. It offers real and applicable method that help to change your perception as soon as possible and make the difference necessary to set your mind in the right direction. Social anxiety can be managed effectively through proper motivation. This book reveals to us the secret on how we can use the power of our emotions and gain confidence to overcome social anxiety as well as get a new day. This is all about you becoming a newer version of you starting today leaving all anxieties behind.
Social anxiety is a growing concern everywhere. I see it more and more, even from some of my own family members. It is important to educate ourselves for the sake of our loved ones. This book explains in clear detail the causes and symptoms of social anxiety. This is the crucial first step in my opinion. Knowing the main triggers associated with social anxiety can help prevent it possibly. This is where the book has helped me the most.The book also focuses on the strategies and techniques that can help using the power of subconscious mind to manifest what we want in life. By sharing first hand experiences to alert the social anxiety sufferers that they are not alone and that they should no suffer alone.Great book, got a lot of value from it. I would recommend to everyone.
Social anxiety can happen to anyone. It is very detrimental and it will not allow the person to grow to their maximum potential. This book provides an insight about what social anxiety is and how it can be conquered to make room for the person's growth. The tips and techniques provided here are quite practical, inexpensive, and easy to follow. With enough motivation, social anxiety can be managed effectively. I would have easily given this a 5-star rating had it only been well formatted - content and table of contents-wise. Other than that, it has educational content that anyone can learn from.
"I think we all think about the future but we don't really take time to look at the consequences where our actions are taking us." "We are the only ones that abuse ourselves."These are only some of Jack Johnson's words that woke me up. I am an introvert and though I don't really have social anxiety, I find it hard to interact with people. I always find myself alone where panic attacks. I'm grateful for the guide found on chapter 4. Rewinding and fast-forwarding seems to help. If it was just edited really well I won't hesitate to give five.
"Let your true voice be out there" ,as the author suggests, is one of the most difficult steps you could take if you suffer from depression or panic attacks. Although you know this is the right way to go and you deeply wish to take it, you feel unable to make it happen. Your self-protection system just rises and all common sense leaves, leaving you terrified and weak. It takes too much effort, persistence and help to escape your self made shackles. Hearing and reading helpful advises will help your self esteem and give you courage, security and strength to go through the dark times.
Ever since high school I have experienced social anxiety. I have now graduated college and it has gotten much better, but it still holds me back in some ways. Now that I am free from school, I have been working on becoming more social and this book has helped out a lot with that. This book teaches you the tips, tricks, and strategies that many people don't discuss. There are a variety of exercises included that will expand your comfort zone and make you more social. I especially enjoyed the chapter on introvert power since I would consider myself a big introvert. If you are looking to expand your social skills and become more confident in social situations, I would highly recommend checking out this book.
This was a really great read! This book has helped me is many ways. I am getting married soon and I have the worst social anxiety and I REALLY needed help with how to overcome it. I am going to start following the tips offered in this book to become less shy during my wedding week. I can't wait to start feeling better about myself and because of this book I think I can. This is a great book and I highly recommend it!
I totally like this book. I don't have self confidence and I want to overcome it that's why I'm glad that I found this book.I've learned a lot from this book about how to start living in our dreams instead of our fears.This book is very detailed and very informative.It's very interesting.The guides are clear and easy to understand.I recommend this book to everyone.
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