Free eBooks Hypnosis: Self Hypnosis, NLP & Mind Control 6 Steps To End Depression, Anxiety & Stress FREE BONUS (Hypnosis, Mind Control, NLP, Self Hypnosis, Hypnosis ... Hypnotism, Self Hypnosis For Beginners) Available To Downloads

                
              
Free eBooks 
Hypnosis: Self Hypnosis, NLP & Mind Control 6 Steps To End Depression, Anxiety & Stress FREE BONUS (Hypnosis, Mind Control, NLP, Self Hypnosis, Hypnosis ... Hypnotism, Self Hypnosis For Beginners) Available To Downloads
Master Your Emotions with NLP! Free Bonus Included - Total Relaxation Self Hypnosis MP3Do you want to feelConfident?In Control?Unafraid?Balanced?and Happy?If so, Hypnosis: Self Hypnosis, NLP & Mind Control – 6 Steps to End Depression, Anxiety & Stress is the book for you!Read this book for FREE on Kindle Unlimited – Download Now!Inside Hypnosis, you’ll discover the science of depression and anxiety – and how hypnosis can help you live a happier and stress-free life. You’ll learn how to use neuroplasticity to rewire your brain, think more productively, and create healthy thoughts. By cultivating positive self-talk and gratitude, you can set new goals and live a life of purpose!Read this book on your Mac, PC, Tablet, Kindle, or smartphone!When you download Hypnosis, you’ll gain access to powerful tools and concepts for developing mental and emotional tranquility. You really can experience relaxation, peace, and meaning in your everyday life!Remember - You don’t need a Kindle device to read this book - Just download a FREE Kindle Reader for your computer, tablet, or smartphone!Don’t wait another minute to Download Hypnosis: Self Hypnosis, NLP & Mind Control – 6 Steps to End Depression, Anxiety & Stress and start getting what you really want from life!You’ll be so happy you took this step!
File Size: 1661 KB
Print Length: 26 pages
Simultaneous Device Usage: Unlimited
Publication Date: March 29, 2016
Sold by:  Digital Services LLC
Language: English
ASIN: B01DMKSUEM
Text-to-Speech:  Enabled
X-Ray:     Not Enabled
Word Wise: Enabled
Lending: Enabled
Enhanced Typesetting:  Enabled
Best Sellers Rank: #150,986 Paid in Kindle Store (See Top 100 Paid in Kindle Store)   #1 in Kindle Store > Kindle eBooks > Nonfiction > Science > Chemistry > Analytic   #5 in Kindle Store > Kindle eBooks > Medical eBooks > Specialties > Otolaryngology   #11 in Books > Medical Books > Medicine > Surgery > Otolaryngology
Panthera Isle is a clinical hypnotherapist and NLP Life Coach whose goal in writing this very brief book is to introduce the concept of self hypnosis as a means of controlling or conquering anxiety, depression and stress.Stress, anxiety and depression need little definition for most all of us as we pass through various levels of these three intruders daily. The concept of dealing with these maladies through self-hypnosis is what will draw most readers to this book. And because of that Panthera offers insights into hypnosis – ‘Hypnosis is a state of human consciousness involving focused attention and reduced peripheral awareness, and an enhanced capacity for response to suggestion. Hypnosis is indeed a deep and technical subject; however, in this book you will learn how to use simple hypnosis techniques to help you deal with depression, anxiety, and any negative emotion and replace it with positivity.’And more particularly the subject of self hypnosis is not only defined but taught here: “Sit in a chair with your feet on the ground. Close your eyes, take a deep breath, and relax. Take another deep breath and hold it..... exhale and relax. Now I want you to relax your eyes completely. Hone in on all the muscles that are around the eyes. Just relax them completely; allow that to happen. I want you to relax them so completely that even if you tried to open them, your eyes would remain closed. That's right, very good, now stop trying. Now take that relaxation and allow it to spread out to the rest of your body; let it also expand to your forehead. That's right. Your cheeks, your jaw is relaxed, your neck, now your shoulders are relaxed. With every breath you take, you are becoming more and more relaxed. Breathing that way means you'll go even deeper.
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