Audible Audio Edition
Listening Length: 2 hours and 3 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: HRD Publishing
Audible.com Release Date: November 24, 2015
Language: English
ASIN: B018F2UHFC
Best Sellers Rank: #30 in Books > Medical Books > Psychology > Movements > Existential #348 in Books > Reference > Almanacs & Yearbooks #566 in Books > Audible Audiobooks > Nonfiction > Reference
Some time ago I used to do something similar. It was an idea of Benjamin Franklin’s that I followed, being enthusiastic for a week and then have another attribute the next week, but I really like the way the author Tom Miles structure his transformational suite of attitudes, ideals and habits that will, I’m sure, make your life so much more. So, I’ve started this new change in my life and am really enjoying it even though I’m only on the second week. I can tell though that it is something I’m going to really enjoy. Reading through all 52 weeks, there is nothing that I see harmful in any way, just good positive stuff. I already have a daily diary that is already set up for the month and I’ve added the next four weeks of the program. The first week is something I’ve already been working on: “Lesson 1: Live in the moment. I’m being present which is the only control we have, in the here and now.” Letting go of the past especially those bad things that happened is part of it. In coming weeks I’ll have the Spirit of gratitude, Do something that scares me and spend the week Apologizing, another easy one for me.
This book helped me live the life that I deserve. Several habits and attitudes in order to be successful are shown. It is of great importance to set first the mindset, followed by several aspects such as spiritual growth. In this book, the things you need to do every week that will pass is elucidated. This sum ups to almost a year process but even though I’ve just read this book, I am very certain that my life will transform and I will have a life full of happiness.
Wow! What a great idea - and well written. This book has so much value. A really inspirational mix of questions, weekly tasks and beautiful quotes. After reading it once I started immediately with the first "quest". Looking forward to the thins that will happen. If you are looking for a book that will totally inspire you to change for the better - this is my new recommendation! Thanks a lot for this good guide.
The book is unquestionably good. Tom Miles covers all aspects of life for the full transformation. Importantly, do not just read this book, and begin to act. While I understand that this is not easy - and to keep the motivation to act relentlessly, following the plan for a year!A wonderful lesson in how to make our lives better.
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