File Size: 296 KB
Print Length: 251 pages
Publisher: Jo Ana Starr (December 6, 2011)
Publication Date: December 6, 2011
Sold by: Digital Services LLC
Language: English
ASIN: B006JAGCRA
Text-to-Speech: Enabled
X-Ray: Not Enabled
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting: Enabled
Best Sellers Rank: #539,687 Paid in Kindle Store (See Top 100 Paid in Kindle Store) #31 in Kindle Store > Kindle eBooks > Medical eBooks > Specialties > Otolaryngology #151 in Kindle Store > Kindle eBooks > Religion & Spirituality > Occult > Metaphysical Phenomena #174 in Books > Medical Books > Medicine > Surgery > Otolaryngology
As a certified Hypnotherapist for 9 years, I have read what seems like a never-ending stream of books on self improvement, self hypnosis and NLP. Done right, and as the author stresses, self hypnosis can accelerate positive changes faster than 100 self-improvement seminars. Dr. Starr provides the key to the motivated reader to unlock his/her mind and the tools for him/her to make the change from "I need to..." or "I have to..." to " I want to..." a requirement for any changes on a subconscious level. The book peels away the mystique of hypnosis for the inexperienced and explains it directly and to the point. The brief history makes it clear how long hypnosis has been around and used effectively by some of the early pioneers in the field. While Neuro Linguistic Programming (NLP) is touched on, nevertheless, I was surprised by the lack of mention of Milton Erikson, widely considered to be the "father of modern hypnosis", especially given the number of NLP-like language patterns in the opening chapter of the book which seeks (and succeeds) to get the reader excited about the possibility of real positive change through the use of self hypnosis. Everyone has something about themselves or their life that they want to change. The price on this book is low relative to other books, certainly cheaper than a self-improvement seminar. Why rely on someone else to tell one's self that change can happen and he/she has the power to make it happen, when the most authoritative (one's own) voice can do it much more effective and authoritative manner. As human beings, we talk to ourselves to some degree all the time, why not make the most effective use of those "conversations" and drop stress levels in the basement at the same time? This is definitely worth a good, open-minded look.Daniel Hetrick C.Hyp
I've read a few self-hypnosis books through the years, looking for ways to incorporate it into my life. Those read in the past were either too technical or too lacking to be of any use. I found nothing that worked as advertised.And then I read Quantum Self Hypnosis: Awaken the Genius Within. Wow, Dr. Starr laid everything out for me in simple, layman, easy-to-read instructions that allowed me to achieve the hypnosis state almost immediately. She really knows her stuff.I wanted to be free of some stressors that were interferring with my work process. I'm a writer and have been struggling to clear the mind to create. Using the Self Hypnosis scripts contained in the book I felt a nearly instant impact. After the first session I was able to get though a project I have been struggling with for weeks.I'm looking forward to futher enhancement when Dr. Starr launches the accompanying Member only website.What an amazing book! The skills learned here are changing my life. If you are struggling with stress, smoking, weight, emotions, or just want to know more about self-hypnosis, this is the book for you!
Interested in Hypnosis? Well if so, you need to get this book! Unlike others books that just give you facts about hypnosis, Dr. Starr book, Quantum Self Hypnosis, teaches you how to actually use hypnosis!The book contains 20 self-hypnosis scripts, 5 master inductions, a count-up script, and a path script. These are full length scripts, not the usual partial scripts found in other hypnosis books. The advantage of full scripts is that you really get a feel for conducting your own hypnosis sessions. After reading this book I feel I am ready to start experimenting with self-hypnosis myself, and I can't wait to get started. The book is well written and easy to understand. Dr. Starr does an amazing job in presenting the material!Quantum Self Hypnosis has 250 pages packed with knowledge on hypnosis, but don't let this scare you. This book is written in a way that it will keep you interested till the very last page! The pages and chapters just seem to fly by, and before you know it, you are ready to put your new found knowledge of hypnosis to the test!
About 30 years ago I was a serious practitioner of self-hypnosis. I had trained myself to do amazing things - especially being "in charge of self." Somewhere I lost that gift and have wanted to come back to it. Of all the books I have read on the topic, this is the absolute best ever.If you really want to learn self-hypnosis, this is the book for you.
I downloaded this recently from another e-book site, to head off a few bad habits that were affecting my social relationships (okay, smoking) I was impressed by the doctor's straightforward approach. A teacher for 20 years, and a PhD, Dr. Starr's book reflects her knowledge of the subject combined with years of teaching techniques to others.The authors' style is conversational, and manages to convey her message by using everyday situations that the reader can relate to-while still providing ample explanation of the history, and differences in techniques. This book emphasizes customizable sessions, which was important to me, and includes implements of meditation, and other proven techniques. Information is also included on how to record your own script, and where to find good equipment. I am excited to say I am seeing some results, and can continue the sessions in the privacy of my own home.
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